Shadow Work Session: The Final Girl

In this episode of 'What Lies Buried,' host Karly Latham steps away from typical storylines to explore shadow work amidst her challenging divorce. Karly explains shadow work, a process that helps emotional abuse survivors integrate repressed emotions and beliefs and demonstrates this with a tarot card reading. By pulling cards like the Ten of Pentacles, Eight of Cups, and Nine of Swords, she identifies her support systems, hidden aspects due to past trauma, and anxieties that hinder her potential. Through personal stories of overcoming emotional abuse and striving for self-sufficiency, Karly guides listeners to process their hidden emotions and traumas, inviting them to reflect on their own journeys.

 

If you or someone you know is experiencing abuse, please seek help: 

https://www.thehotline.org/ 

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If you would like to be involved with the show as a guest, please schedule with this link: https://calendly.com/thevillagetarotwitch/what-lies-buried-podcast-interview?preview_source=et_card&month=2024-10 

For in-depth articles on emotional abuse and mental health, https://medium.com/@karly-latham 

 

 

00:00 Introduction to What Lies Buried

01:16 A Personal Update from Karly

02:04 Exploring Shadow Work

05:52 The Survivor Card

07:22 The Fear Card

10:12 The Support System Card

10:22 Acknowledging My Support System

11:16 The Mask: Hidden Aspects of Myself

13:45 Facing My Fears: The Confrontation

15:27 Transforming Weaknesses into Strengths

19:20 The Final Girl: My Ultimate Goal

20:08 Conclusion and Listener Engagement